Can Reflexology Help Ease Migraines? - News-Medical.net

Can Reflexology Help Ease Migraines? - News-Medical.net

Meta-analysis highlights predictors of chronic migraine Research has been conducted in the United States and worldwide to examine the potential benefits of reflexology for reducing pain, anxiety and depression. However, the research has generally been of low quality and has generated inconsistent findings. One large analysis by Kunz and Kunz (2008) of 168 studies that included data available on the frequency and duration of reflexology practices concluded that reflexology may potentially benefit individuals in the following ways. Impact on certain organs Functional magnetic resonance imaging (fMRI) showed that reflexology increased blood flow to the kidneys and intestines. Kidney patients receiving dialysis particularly benefited. Relaxation Electroencephalogram (EEG) readings suggested that reflexology decreases blood pressure and relives anxiety. Pain reduction Twenty-seven journal articles showed that reflexology reduced pain in cases of diabetes, chest pain, AIDS, kidney stones and osteoarthritis. A systematic review carried out by Ernst, Posadzki and Lee (2011) critically evaluated 23 randomized controlled trials to assess how effective reflexology is at treating human conditions. Eight studies suggested a beneficial effect, 14 demonstrated no effectiveness and one was equivocal. The authors noted that the quality of the research was often poor and they encouraged researchers to base the design and reporting of future studies on the CONSORT standards. Can reflexology help migraines? A 2009 systematic review of randomised controlled trials found that the best available evidence at the time did not convincingly demonstrate that reflexology is an effective intervention in the treatment of any medical condition. Ernst searched six databases for randomized controlled trials looking into the effectiveness of reflexology delivered by trained specialists for specific medical conditions, including headache. Of 18 trials that met the inclusion criteria, five yielded positive results, but when the quality of the methodologies were evaluated, they were found to be poor and sample sizes were small. The majority of higher-quality studies did not yield any positive findings to support the effectiveness of reflexology on any medical condition. A 2018 study reported the results of a placebo-controlled clinical trial assessing the effect of reflexology massage on nitroglycerin-induced migraine-type headache. This type of headache is the main side effect of nitrate therapy, which is used to treat angina. The trial assessed the effects of reflexology massage on 75 coronary care unit patients who were divided into an intervention group, a placebo group and a control group. The intervention group received two 20-minute massages (separated by a 3-hour interval) of the upper part of both foot thumbs, which in reflexology, is the reflection point of the head. Among the placebo group, an unspecified part of the heel unrelated to the head was massaged and the control group received neither massage. The study revealed a significant between-group difference in mean pain scale that suggested a reduction in the intensity of headache when reflexology massage was applied. Sources Migraine. Bupa 2019. Available at: www.bupa.co.uk/health-information/brain-nervous-system/migraine Overview migraine. NHS. Available at: https://www.nhs.uk/conditions/Migraine/ How Does Reflexology Work? University of Minnesota 2016. Available at: www.takingcharge.csh.umn.edu/.../how-does-reflexology-work Ernst, E. Is reflexology an effective intervention? A systematic review of randomised controlled trials. The Medical Journal of Australia 2009; 191(5):263-6 Available at: www.ncbi.nlm.nih.gov/pubmed Imani, N et al. Effect of applying reflexology massage on nitroglycerin-induced migraine-type headache: A placebo-controlled clinical trial. AgriPain 2018;30(3):116-122 doi: 10.5505/agri.2018.43815 Available at: www.journalagent.com/.../...ERIMENTAL_AND_CLINICAL_STUDIES-GHAVAMI.pdf Further Reading



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